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Monday, February 11, 2019

The Lies We Tell Ourselves: how to face the truth, embrace yourself, and create a better life by Jon Frederickson

The Lies We Tell Ourselves: how to face the truth, embrace yourself, and create a better life
Published January 1st 2017 by Seven Leaves Press

Do you feel stuck in your life? Do you wonder why? Does something seem wrong, but you can’t put your finger on it? In The Lies We Tell Ourselves, psychotherapist Jon Frederickson reveals the ways we fool ourselves and how to get unstuck. 

Learn how to recognize the lies you tell yourself and how to face the truths you have avoided. In the tradition of Yalom and Grosz, he shows through stories and dozens of examples how the apparent cause of your problems is almost never the real cause. Then he shows you what you really fear and how to face it. In these pages you’ll discover:

How to identify the lies you tell yourself
How to face the truths you have avoided
How to stop saying “yes” when you mean “no”
Why you stay with someone who isn’t good for you
Where you will find your freedom

We get stuck because of lies we swallowed and that we tell ourselves. This book shows how to create a better life by letting go of lies and facing the truths we have avoided.

Click Here to Download :The Lies We Tell Ourselves

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